Zena Kidd-May

Zena Kidd-May is based in Islip in Oxfordshire.

Zena teaches yoga in her purpose built fully equipped studio, on-line and at various locations on request.  She is a fully qualified health and wellness coach, Hatha yoga and Face yoga teacher. 

In her studio she teaches group yoga classes, private clients, pre & postnatal yoga, Face yoga (On Zoom) and Therapy ball rolling method for flexibility, de-stressing the mind and body, better posture, better breathing pattern and to release aches and pains. 

The demands of life have never been greater. With work and family life, and all of the stresses in between, it’s easy to lose touch with yourself, to neglect the essential “I” inside you. Yoga is a powerful form of exercise, and is particularly good at combating stress. It calms the mind, and cleanses and tones the body, making life more manageable and enjoyable.

I hope you enjoy my free videos!

 If you would like to know more or book a class please check website below or contact me.