Z Bounce Fitness I Heather Dawn

Z Bounce Fitness | Move Your Body. Connect Your Mind.
Created by Heather Dawn-30 years teaching experience, 20+ years at Equinox Southern California.
Z Bounce Fitness is a unique rebounder-based fitness method that blends cardio, strength, mindfulness, and nervous system resilience into one powerful experience.
Through her brand Bodymuse--- yoga, sound healing, and energy wellness education, Heather created Z Bounce to offer a fresh, effective, and joyful approach to movement.
This is more than bouncing. It's a method.
✨ A workout that feels like play.
📍 Santa Monica, CA
📅 Weekly classes The WRX Mondays 6pm and Saturdays 10am
Move. Strengthen. Restore. Bounce. 💙