Lindsie Vizethann | Women's Health & Body Wisdom

🩷 Welcome! I'm Lindsie Vizethann, a nurse turned Health & Nutrition Coach, two-time author, podcaster, and Body Wisdom Guide.

I help women understand the messages behind their symptoms so they can stop fighting their bodies and start working with them.

Here you'll find honest, practical conversations about women's health, hormones, PCOS/PMOS, insulin resistance, metabolic health, nutrition, gut health, nervous system regulation, breathwork, and sustainable lifestyle change.

You'll also find episodes of PCOS Unfiltered, expert interviews, Body Wisdom conversations, and practical tools to help you better understand and support your body.

I'm the author of "Healing Beyond the Diagnosis" and "Healthy for a Reason," and founder of Healthy Ever After.

Subscribe and join my community as we learn to listen to the body instead of fighting against it.

#PCOS #HormoneHealth #WomensHealth #InsulinResistance #BodyWisdom