YourOneLife Healthy Weight Solutions 

WANT TO STOP OVEREATING? 

Fed up with yo-yo dieting? 

Losing weight and bringing it permanently under your control can truly TRANSFORM your life! My online approach works perfectly alongside any conventional weight loss programme - preparing you for your journey, walking alongside you, holding you accountable to keep you on track, and helping you learn the skills you need to keep it off for good.

I’m Claire, an award-winning coach specialising in behaviour change and confidence. I’m  the founder of YourOneLife and the author of How to Eat Less. For the past five years, I’ve been helping people develop a healthier relationship with food and themselves so they can manage their weight for life. My mission is to equip my clients with the skills and self-belief they need to break through barriers and make the most of their lives.