Your Grateful Guide

I’m Vanessa (Your Grateful Guide) and I weave Mind-Body and Spirit together in helping you move from survival into safety through nervous system and grief/emotional support. I healed after a decade of debilitating Chronic Illness, one NDE, 50 diagnoses and close to 100 symptoms. God guided me every step of the way and helped me realize, I wasn’t broken — I was just surviving. Now I help others come out of survival, into SAFETY, process grief, regulate their nervous systems, walk with Jesus and and live the life God meant for them. 

I’m the creator of the Haven Membership App 📲 a supportive space with 200+ resources, live coaching, and guided practices to help you build safety in your mind body after years in survival. The byproduct of Safety is Healing. 

On this channel, you’ll find Hope Ropes (podcast) where I share stories of Recovery & Transformation, mind-body & Spirit teachings, guided meditations, grief support & encouragement.

🕊️ Healing Happens Here