Yourgirlshani

This is a place where you can be confident, fit, and have fun for everyone 40 and beyond! 

I have over 20 years in the fitness world and a Certified Pilates Instructor and NASM Personal Trainer helping women over 40 build strength on real Pilates apparatus — reformer, Cadillac, Chair, and Barrel — from my full home studio. Certified through Peaks Pilates, Women’s Fitness Specialist, TRX certified with a background in therapeutic recreation. New workouts every week. Subscribe for apparatus Pilates you can’t find anywhere else on YouTube.

If you would like to work with me, go to my website at yourgirlshani.com

Thank you for watching and remember #progressisexciting!