Yogic Universe

Yoga Therapist guided by classical Yoga and Ayurveda principles, practicing since 2015.
Holds a Master’s degree in Yoga, is UGC-NET qualified in Yoga, a Research Scholar in Yoga, and CAHS-Certified in Acupressure and Human Sciences. Provides structured guidance in Shatkarma, Asana, Mudra, Bandha, Pranayama, Dharana, and Dhyana, along with prakriti-based Ayurvedic diet and lifestyle practices. This holistic approach is commonly applied for musculoskeletal and postural imbalances, women’s health concerns, and long-standing functional and lifestyle-related conditions, with emphasis on overall well-being.