Yogic Llama

As a software engineer, I spend too long sitting at my desks, hunched over my keyboard and gazing at my glowing screens. Maybe you are similar?  That's not good for either our bodies or our brains - and we know it.

*Movement Prescription* is the solution.

Movement Prescription is your complete wellness platform designed specifically for modern life. Whether you're working at a desk all day or relaxing at home, we provide expert-led movement videos, yoga classes, and mindfulness practices that fit seamlessly into your day.