Yog guru kailash chandra bheel

In today's time, day by day human body is getting weak and it is not able to fight diseases, so to make human body strong and generate ability to fight diseases in it, our diet and routine should be very good, in which yoga is practiced. Should include Yogasan and Pranayama should be done regularly, due to which the age of a person increases and the ability to fight diseases also increases and the person who practices Yoga Pranayama and keeps his food and drink balanced properly, then he has the ability to live up to 100 years. can be regarded.