yogawithtani

Welcome to Yoga With Tani — a space to build a stronger, calmer and healthier you.
I’m Tani, a yoga instructor, marathon runner and wellness guide helping you transform your body and mind through natural, simple practices.

On this channel, you’ll find:
🧘 Yoga flows, posture breakdowns & flexibility training
🌿 Natural healing for acidity, thyroid, BP & digestion
🍲 Daily food tips & Ayurvedic lifestyle habits
🏃 Strength, running & my personal practice journeys
💛 Short meditations & mindfulness sessions

My mission is to help you live pain-free, breathe better and feel confident in your body every single day.
Subscribe & grow with me on this mind-body journey. 🌼