Yoga with Marquis

Hi 🙏 I'm Marquis. I study and teach traditional Hatha Tantra yoga. I live in Montana and spend most of my free time outdoors, hiking, skiing, fishing, and whatever else I can do in the mountains. I practice yoga to keep me flexible, pain free, and grounded. Here I share yoga practices and tips for a modern yogic lifestyle for yogis who want to deepen their practice and maintain flexibility in the spine, hips, neck, and shoulders. 

🧘 Join me for more yoga online and in-person at https://yogawithmarquis.com/yoga-schedule/ 

🎥 See all of my online yoga classes here: https://www.patreon.com/collection/561446 

📰 Sign up for my FREE newsletter to get private online yoga classes delivered straight to your inbox every week: https://yogawithmarquis.com/yogic-newsletter/