Lisa Danahy

🌿 Welcome to the official YouTube channel of Lisa Danahy — yoga therapist, mindfulness educator, founder of Create Calm and author of Creating Calm in Your Classroom.

This channel is our space for healing, learning, and growing together through yoga, breath, and mindful movement. Whether you’re an educator, parent, or wellness seeker, you’ll find tools here to support emotional regulation, resilience, and well-being — for yourself and the children in your care.

🧘‍♀️Expect guided practices, educational tips, and inspiring insights inspired by Lisa’s experience in education and yoga therapy.

❤️ SUBSCRIBE to my channel and the Create Calm channel as we co-create calm, clarity, and compassionate connections – one breath at a time.

✨  Visit www.CreateCalm.org to learn more.