Women's Health Yoga Therapy

Hello! My name is Lana Zinkovich. I am a Certified Women's Health Yoga Therapist and Certified Classical Hatha Yoga Teacher. My main area of ​​work is yoga therapy for women's health. On this channel, I share useful information about options for solving women's health problems using classic Hatha yoga sequences.
These exercises can be helpful for women suffering from menopause, premenstrual syndrome, endometriosis, uterine fibroids, adenomyosis and other female diseases.
Also on my channel you will find complete practices of Hatha yoga, Yin yoga and meditation for any level of practitioners.