Yogashraddha4U

Namaste , 
I  am Shraddha. Welcome to my Channel.  She do teach  Yoga for stress, anxiety Yoga ( Using Simple Props)  Regular and consistent practice of Yoga and spirituality sure helped her to reduce pain for issues as stress,anxiety, Plantar Fasciitis, and knee pain, also helped her to look at life in a more positive way and face day-to-day challenges more energetically.  If you like my video please Subscribe, like share, positive comments( feedback). 
Shraddha is also (E -RYT) certified 200 hrs yoga teacher. She is into yoga learning and teaching since 2019. Practice at your Own risk. Consult your doctor before starting any new exercise routines. These are only for general guidelines purposes only.  If you want to get more info on yoga and mini videos,workshops, she made please visit  Yogashraddha4.org