Yoga Off the Mats

Welcome to Yoga Off the Mats — where yoga meets life, philosophy, science, and the journey within.

I’m Komal Singh, a certified yoga master who believes that yoga doesn’t end when you roll up your mat — it’s just beginning.

This is not a channel about perfect poses or fancy flexibility. It’s about how yoga lives in your breath, your choices, your travels, and your everyday moments.

Here, we explore:

🧘‍♂️ Yoga philosophy beyond asana
🧠 The neuroscience of breath and mindfulness
🌍 Sacred travel and mindful movement
🧊 Psychology, spirituality, and the questions that keep us curious
Whether you're on the mat or off it — if you're seeking a more conscious, connected way of living — this is your space.

New videos every week.

Let’s move beyond the pose — and into the practice of being.