Yoga Nation

Myself Monica from India is the creator of "Yoga-Nation".
Subscribe and Follow this channel to make your day brighter and you will be able to take much more in your stride.
People nowadays have lost track of the true essence of Yoga. It is important to recognize that yoga is more than just moving the limbs, stretching, and relaxing. It is much more than an exercise. 
The term Yoga is derived from the Sanskrit word 'Yuj', which means "to join" or "to unite." Yoga is all about uncovering our true nature and relationship with the Supreme and uniting with him. We connect with the bigger picture, with something more than ourselves, with the Source.
Isn’t that wonderful! Please SUBSCRIBE to this Channel and become a Yogi by watching our daily videos. Try to Meditate & Yoga 30 minutes a day and see where it takes you.
Thanks