Yog Manzoo

Welcome to the yoga channel Yoga Manzoo! I am RYT200 registered yoga instructor, Manju Bhandari, based in Japan. This channel introduces  yoga courses, meditations, and asanas (poses) from beginner level to advanced level. You may use these free videos to learn and practice Yoga, as well as for your daily exercise. If you like them, please subscribe to this channel.

DISCLAIMER: 
The Yoga exercise videos provided in this channel may not be suitable for everyone. They are also not substitutes for medical treatment. If you have any concern, consult your physician before participating in these exercises. By participating in these exercises you acknowledge that there may be a risk of personal injury, and you agree to do it at your own risk.