Yoga For Women's Health

Empowering and supporting women on their Peri/Menopausal and beyond journey.

Hi, I'm Caroline and I specialise in yoga for women's health. My real passion is supporting and empowering perimenopausal / menopausal women through breath, movement, mindfulness and coaching practices.

On my channel you will find a variety of classes including some more focused on women's health issues such as peri-menopause / menopause , fertility, yoga for the menstrual cycle.
I welcome any requests for classes so if there is something you would like to see don't hesitate to get in touch Caroline@humblewarrioryoga.uk



Much Love
Caroline ❤️