In Harmony Flo with Crissy Florio

Welcome to FLO with Crissy. 
I am a Mother, Wife, Yogi, Breast Cancer Survivor, Author of For the Love of Jugs: A Breasties Guide, and Advocate for Overall Healthy Living- Mind Body Heart & Soul. I was drawn to Yoga in 2007 and my love for this beautiful lifestyle has grown tremendously from there! Over the years, and especially since my diagnosis in September of 2020, Yoga is now engrained in my being! Yoga is so much more than what you mainly see on Social Media., sure the poses are beautiful and are a huge part of me but it is all the amazingness that you do not technically see that makes Yoga so powerful! It is the connection with yourself, with others, the peace you create, and the love that shines from within. As an E-RYT 200 Yoga Teacher, my goal is to help so many beautiful humans connect to themselves on a deeper level, not just physically, but mentally and spiritually as well. Together let’s create a Life movement to Go with The FLO. 
One Love-
Crissy