Yoga by Sofia

Hey there, welcome to my Yoga channel! My name is Sofia, and I'm a Visual Artist and a Certified Yoga Teacher with over 500 hours of training. I'm excited to have you join me on this journey as we explore traditional and unique yoga poses, with a special focus on the more advanced ones. I used to coach rhythmic gymnastics so I love challenging asanas that remind me of graceful gymnastic moves.

Let's explore yoga together and unlock our inner selves. Embrace art & movement with me as we celebrate the beauty of yoga and its transformative power. Together, we'll explore the depths of yoga, unlock new possibilities, and venture into self-discovery.

As a 1st place winner in my age group and 3rd in The Champion of Champions at AYM Yoga School's prestigious International Yoga Championship, I'm committed to pushing limits. 
Join me on this journey of self-discovery and let's have fun! Subscribe for inspiring content on yoga, art, and self-discovery. Namaste! 🙏