Alyssa | Flow State Wellness

Hi I'm Alyssa & welcome to my channel! I'm 500hr certified yoga teacher with a passion for empowering people through movement to build a higher confidence level and connection with yourself.  

I teach in-studio in the Greater New York City area and decided to bring my love for wellness, yoga & community into the form of an online studio!

Find your constant state of flow both on and off your mat by incorporating mindful movement into your day!

vinyasa | wellness | power yoga | meditation