Yoga Avec Moi

All things Integrative Yoga Therapy & Public Health: physical yoga postures, breath practices, meditations techniques, mental health awareness reflection tools, how to find your bliss/ideal career path and purpose, yoga research, public health research, infectious diseases and outbreaks. 

Yoga Avec Moi's has created a unique 12 Week Pure Breath Program during the COVID pandemic for nurturers (mothers & parents) and health care providers to bring back calm, mental focus and resilience, contact us for more info: yogiavecmoi@gmail.com

Over the past 2.5 years with the help of the world wide global community, Yoga Avec Moi has made available over 370 free mediations with the Bicentenary Meditations Project available in 21 languages. Search our playlists by language and type to find the meditations :) 

We sincerely hope this channel can be a safe heaven for you to thrive and tap into your fullest human potential!