Yoga Anatomy Pilates 

Welcome to Yoga Anatomy Pilates — a space for teachers, therapists, bodyworkers, coaches and dedicated movement practitioners who want to go beyond traditional anatomy and develop a deeper understanding of the moving human body as an integrated, interconnected and responsive system, with particular attention to fascia and the way it influences movement, perception, posture and function.

Hosted by internationally recognised movement practitioner Nisha Srivastava, this channel explores the relationship between movement, anatomy, fascia, breath, mindset and consciousness — helping you refine your skills, teach with greater confidence and develop wisdom in your practice. Aspiring or pro, you'll find expert insights to elevate your practice and classes.

What you can expect:
🧠 Movement & Functional Anatomy
🕸️ Fascia & Connective Tissue
👩‍🏫 Teaching & Coaching Skills
🌿 Mindset & Embodied Awareness
✨ Spiritual & Philosophical Education

Subscribe and explore movement from the inside out.