yoga_ with_morningstar

Namestey 🙏 
I'm Arun maan  from india 🇮🇳
Google local guide level 8 
Yoga teacher  and founder of Yoga_with_morningstar 👇 ( Yoga Studio in delhi )

I do yoga retreat in Rishikesh ( yoga capital of the world )

I teach people how to use this machine called ' your body ' .( how to sit , how to talk , how to walk , how to breathe )

Our practice includes :
Mantra chanting 
Asana practice
Meditation 
Breathwork
Joints and mobility exercises
Body posture and alignment
Sun salutation 
Cleansing exercise for 👃 and eyes 👁️
Face yoga 
Acro yoga 
Chair yoga 
Aerial yoga 
Rings workout 
Calisthenics 

Check my social media  👇
Instagram : yoga_with_morningstar Facebook : 
Morningstar_maan
Whatsapp : 
7011198280