Yoga71 with Ange

Yoga is for EVERYONE.  I  teach 5 weekly classes in Troon, Irvine and Kilwinning in Ayrshire, Scotland.  I am trained in hatha, yin and restorative Yoga and like to add in some vinyasa flows to boost the energising, feel-good factor of your practice. I am also trained in sound healing and reflexology which I offer from my home studio in Irvine.  My intention is to make Yoga accessible, relaxed and fun no matter what your experience or level of fitness. Regular practice can increase our positive body image, overall confidence and ability to manage stress in our lives.  As an English teacher, I love sourcing and sharing quotes, poems and guided meditations to enhance your experience on your mat. All our classes are in-person and on zoom at the same time to suit individual needs.  You are very welcome to drop into classes or choose a monthly unlimited class pass. Namaste. Ange 🙏