Corpo & Mente with Yanina Writer

Welcome to Corpo & Mente with Yanina Writer

A space where health, science, and real life come together.

Here, we explore the body, the mind, and everything that influences the way we live, feel, and care for ourselves. We discuss physical and mental health, prevention, emotions, motherhood, childhood, relationships, behaviour, and the everyday challenges that shape our lives.

In each episode, I welcome doctors, specialists, and guests for insightful, accessible, and human conversations about topics that matter to our health and well-being especially those we often have questions about but do not always know where to find reliable answers.

Because taking care of your health does not begin only when illness appears. It begins when we learn to understand our bodies, take care of our minds, and make more informed choices.

If you enjoy conversations about health, science, and well-being, subscribe to the channel, share, turn on notifications.