Wayne pinkerton Fitness and boxing coach 

Welcome to my channel,Im Wayne pinkerton Fitness and boxing coach at First Class Fitness . Withnover 40 years in thr industry, I'm bringing decades of  boxing and fiuratness expertise and a lifetime of long distance and ultra running. straight to your screen. Whether you're looking to sharpen your technique in the ring or build the endurance of an elite athlete  ,you're in the right place.Lets get to work.