The Workout Nerdout

Julio Lopez is a Certified Strength & Conditioning Specialist, Certified Personal Trainer, and has a Master's degree in Nutrition. He is also a Navy Veteran and former collegiate rower. In each episode, Coach Julio will dissect some of the latest and most popular fitness and nutrition trends, and explain the scientific nuances in an easy to understand format, so you can make an informed decision before adopting one.

Coach Julio offers online fitness training and nutrition counseling to clients through his business 365 Physique -- Fitness and Nutrition. He also provides in-person training in El Paso, Texas.