WOC Wellness

Hey! I'm LaCienda (LAH-SEE-EN-duh), a certified health and life coach helping overwhelmed women of color build simple, sustainable habits for better health and happiness  - BUT without the hustle! This year, I'm focused on rebuilding my rhythm while rebranding my business in the background. 

On this channel, you'll find me building my basics:

🤎 Over 40 wellness and natural weight loss journey
🙏🏾 A faith-based foundation to support my lifestyle
📚 Health-conscious concepts I'm using or trying
🥗 Simple family meal planning and prep methods
💦 Walking, weight-lifting, and "just 4 fun" workouts
🛒 Grocery hauls, smart swaps, and pantry purges
📦 Decluttering to decrease the chaos around me
📷 Branding, beauty, and boudoir portrait projects