Winding Path Yoga Therapy

Welcome to Winding Path Yoga! I post and live-stream yoga lessons in the Viniyoga tradition. My interest in yoga began in the 1980s (before yoga pants!), and has grown along the winding path of my life. When I had breast cancer in 2019, I turned to my yoga practice for strength, resilience, endurance, and clarity. Most of the practices I post here connect in some way to those qualities. I hope you enjoy practicing yoga with me!