WHOGA for EVERY body!

Welcome to WHOGA® — Wellness, Happiness, Opportunity for
Gentle Activity 🧡

If you or someone you love is looking for a safe, joyful,
and genuinely therapeutic way to move — you are in exactly
the right place.

I am Jeannette Hummel — Licensed Speech-Language Pathologist,
Advanced Registered Yoga Instructor, and Founder of WHOGA®.
With over 30 years of clinical experience working with seniors,
individuals with limited mobility, and those living with
dementia, Parkinson's, and chronic pain — I created WHOGA®
to bring the healing benefits of yoga to the people who need
it most. No getting down on the floor. No complicated poses.
No prior experience needed. Just gentle, intentional,
therapeutic chair movement that meets you exactly where you are.

Make sure to subscribe to this channel for healthy tips, breathing techniques, support and resources. For more information on my online classes and science backed evidence, go to my website at whoganow.com 
Namaste -💜
Jeannette