White Fox Talking

Talk About Mental Health & Well-Being… Why Not?

Mark ‘Charlie’ Valentine suffered life changing mental illness, before beginning a journey to recovery and wellness; the darkness of PTSD transformed by the light atop mountains and beyond.

Mark has now joined forces with Bradley Perigo and Seb Budniak, to make up the ‘White Fox Talking’ team.
Through a series of Podcasts and Vlogs, ‘White Fox Talking’ will be bringing you a variety of guests, topics, and inspirational stories relating to improving mental well-being.

Find your way back to you!
Expect conversation, information, serious discussion and a healthy dose of Yorkshire humour!

To listen to our podcasts and support us please follow the link.
https://linktr.ee/whitefoxtalking