The Manifest Health Podcast

Manifest Health Podcast
Conversations that bring us back to what is real.

Hosted by Tamar Peninah, trauma-informed somatic practitioner, creator of the Legani Embodiment Method™, and founder of The Embodied Woman Collective, this podcast explores embodiment, nervous system work, emotional expression, Kabbalistic wisdom, feminine living, healing, spirituality, and what it means to live in deeper alignment with ourselves and with life.

Through solo episodes and conversations with thought leaders, teachers, and extraordinary humans, we explore the places where psychology, energy, body, soul, and lived experience meet.

Expect honest conversations, practical tools, embodied practices, and moments that help you move beyond understanding and into lived transformation.

New episodes monthly.