One minute of wellness

Hello Friends and family, I am Dietitian/nutritionist having 15 years + experience.
I've worked in corporate wellness sector, multispeciality pvt-govt hospitals, UNICEFF-WHO projects
If you're searching about a channel which can remind you of your food culture, its roots,values & its healthy impact on your body;your search has come to an end.On Food Trivia Lifestyle, all your answers regarding healthy, nutritious food, exercise, healthy lifestyle including sleep & stress,fitness, workout, everything would be found here. It's a treasure trove of all your doubts & questions.
Only channel rooted in our indigenous traditional food values, culture, practices
In short; " AAHAR, AACHAR, VICHAR, VYVHAAR "

For diet plans, mail me at : foodtrivia.aaharshuddhi@gmail.com
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