Wayne Coolidge Health Promotion

Greetings all! This channel is based on the scientific research, content, and topics related to my consulting website and my latest book "Paleo Perspectives on Aging, Fat Loss, Fitness, and Health." This 290-page scholarly work, with some humor and storytelling mixed in, is based on the premise that we need a fresh, new, scientifically validated perspective on lifestyle management to affect positive health changes. A lifestyle creatively designed around physical activity and nutrition and avoiding chemical toxicity will put us in concert with our ancestral past, improving human health, aging, and wellness status. I've used Paleo principles in my training and consulting since the mid 1990's. 42 years of academic preparation and professional experience have convinced me that this pathway to wellness is the only one that makes scientific sense. Please follow us and find out how.