Watch Me Podcast with Lo

Welcome to The Watch Me Podcast, hosted by Lauren Fritts. This is the podcast for the woman who is done shrinking, done second-guessing herself, and ready to become who she was always meant to be.

We talk about confidence, healing, mental health, identity, self-worth, fear, reinvention, and breaking the stories that keep you stuck. Through her own lived experience, including her journey with bipolar disorder, Lauren shares honest, empowering conversations for women who have ever felt lost, judged, overlooked, too much, or not enough.

Expect real talk on fear of judgment, fear of failure, limiting beliefs, emotional healing, and personal growth. This is your reminder that you are not broken. You are becoming.

Subscribe on YouTube and listen on Apple Podcasts and Spotify.
Follow on Instagram @thelaurenfritts and TikTok @watchmepod.