Wake Up w/Ray & J 

Wake Up with Ray & J is your year-round football morning show built for fans who want sharp NFL conversation, fantasy football context, and real-time reactions to the stories shaping the league.

Hosted by Ray Garvin and JRich, Wake Up blends player evaluation, dynasty fantasy football strategy, NFL Draft analysis, roster-building conversations, breaking news reactions, and big-picture football debates into one high-energy show. From rookie breakouts and trade values to team-building, offseason rumors, weekly NFL takeaways, and the next wave of stars, Ray and J bring the same mix of insight, chemistry, and honesty every episode.

Whether you’re grinding dynasty leagues, following the NFL Draft, tracking player movement, or just looking for smart football talk to start your day, Wake Up keeps you plugged into the league all year long.