Vons Exercises

I was diagnosed with chronic fatigue a year ago (March2013). I have decided to post some videos that may help others who are living with this condition. I am not a yoga teacher but I will show you some yoga poses and techniques to increase energy and strength. I am not a chef but I will be sharing some recipes and diet tips. Although I am using these methods to beat chronic fatigue the videos should prove useful to anyone interested in healthy living.