Vitality Movement Studio

Welcome! If you are interested in staying vital and active in your life, you are in the right place. 
Marla spent her life studying movement. As a professional dancer from an early age to her the end of her 20's she studied and performed nearly every style of dance. Marla danced with Les Ballets Jazz de Montreal and then Hubbard Street Dance Chicago. Upon returning to Canada she began studying yoga, meditation and dynamic anatomy. Later she became a pilates teacher and then studied ELDOA™. 
For a more in-depth and and interactive experience, you could  sign up for private sessions online or join her monthly membership platform at vitalitymovementstudio.com. You will have access to recorded workshops, longer and more in depth prerecorded classes, as well as live classes and live Q&A sessions. 
Soon you will be seeing content from Mountain Love here as well. Mountain is a lifelong respected Yogi.