vinita pal

​Welcome to my channel where I am excited to share my story with you all and share my experiences and what I do to cherish each day as a blessing. I am 67 year old certified wellness coach and fitness trainer & have completed 2 Full Marathons and 15 half marathons. For me the journey of fitness and health started 10 years back. Since that time I have focused on staying in shape, building stamina for myself and then creating larger impact in the community  by sharing my experiences and motivating others to learn from such experiences.

​Though I have been diagnosed with serious medical condition last year, I am motivated more than ever to share my stories Thru this channel that have made each day a blessing. I will also be sharing exercise videos for fitness, Healthy nutrition Diet videos and video tips for healthy, active and happy lifestyle