VIBE by Christina

I’m Christina! I'm a pre & postnatal personal trainer and I'm a mamma to a 2 year old 🩷 During my pregnancy I filmed all of my workouts and created pregnancy safe routines to help other prenatal woman feel strong and empowered. Being able to move and exercise at home in a safe manor. 
These are the exact workouts that I did all throughout out my pregnancy and postnatal ones I am currently doing now