Velocity Sports Performance

The official YouTube Channel of Velocity Sports Performance - Westchester & Dutchess County, New York.  With locations in Hawthorne, Armonk, Yorktown, Mamaroneck & Fishkill (Dutchess)  - VSP is the authority in elevating athlete performance through a  coach-led, ground-based, functional movement/strength-training program that integrates upper and lower-body compound movements to increase speed, change of direction, elastic power & genuinely facilitate athletic success and longevity in sport.