The Vegan Weight Loss Nutritionist

Helping vegan women 35+ lose fat sustainably with a high-protein vegan diet, fiber-rich meals & simple plant-based weight loss strategies — without restriction or starting over every Monday

I’m Carol Aguirre, MS, RD — Registered Dietitian & The Vegan Weight Loss Nutritionist

After years of calorie counting and diet hopping, I learned: vegan weight loss isn’t about eating less — it’s about eating enough of the right things

Most vegan women aren’t overeating… their meals just aren’t keeping them full

I teach busy women 35+ how to lose fat with my Vegan Girl Method:
• 25–35g protein meals
• Fiber + volume for fullness
• Simple, repeatable structure

On this channel:
✔️ High-protein vegan meals & recipes
✔️ Plant-based weight loss tips
✔️ How to stop snacking & stay consistent

It’s not willpower—your meals need structure
👇 Start here: 
⚡ Free Vegan Plate Builder (Free Calculator)  https://mailchi.mp/thevwn.com/3-meal-...
⚡ Free Vegan Meal Plan https://mailchi.mp/thevwn.com/mealplan