Vanessa Sturman,  Speaker and Health Coach

I’m an Award-Winning Speaker and Health & Nutrition Coach featured on Sky News, LBC, Times Radio, the Mirror, and a regular on BBC Radio.

I help busy people, leaders, and teams explore sustainable nutrition and habits to support performance, resilience, and weight goals. No dieting! No fads!

I share the practical (and delicious!) know-how alongside the science, so busy people can build healthy, non-restrictive eating around their schedules.

Educated at Cambridge University in Social and Biological Anthropology, I'm also a published recipe developer and respected 1:1 coach. My clients include Fulham Football Club, Cambridge University, Brooks Macdonald, and Octopus Electric Vehicles. I'm a Health Expert for BBC Radio Oxfordshire and have won two prestigious awards from The Speaker Awards for my engaging, high-impact delivery.

Educational content only. Not medical advice. Consult your GP for health concerns.