Urs Gets Fit

I'm Ursula, helping women over 40 get fit through clean eating and workouts that actually work.

My story: Lost 100 lbs after VSG (2014), regained weight, then had my breakthrough by going against traditional dieting norms—losing 70 lbs in 9 months (2023). Post-tummy tuck (2024), I lost another 16 lbs training for a marathon. 

Here for real talk, practical tips, and sustainable fitness—no quick fixes, just what works.

LEGAL DISCLOSURE:
I am not a professional nor am I a doctor. I speak from years of experience, education or opinion. I ONLY speak from my experience. I am not responsible for any misuse of information. Try at your OWN risk.

FTC DISCLOSURE: My posts may contains affiliate links in which I do receive a small commission. However, I only recommend products that I have used.

Any pictures or videos used that I do not own are solely for educational purposes under FAIR USE.