Uplift My Life Today

Ready to move from over-responsibility and self sacrifice towards joy, pleasure, fulfilment and vitality?

Welcome! 
You have come to the right space.
This channel is a dedicated, safe place to deep dive into your inner world and accesses your resources within it. 

Hosted by Astuti Martosudirdjo, this channel offers reflection, information, and real case examples to accompany YOU moving from over-responsibility and self-sacrifice towards joy, pleasure, fulfilment and vitality.

Thank you for choosing to UPLIFT YOUR LIFE TODAY!

You are not alone. This channel offers a safe place for you to find inspirations, tools, and tips to accompany your journey. Enjoy it!
You can also find more informative and educational content on trauma healing and personal and spiritual development on my podcast channel: https://creators.spotify.com/pod/show/upliftmylifetoday

With love,
Astuti
www.upliftmylife.today