The Upgraded Man

The Upgraded Man is for men who refuse to stay complacent.

Every week we break down what it actually takes to grow across the five areas that matter most: fitness, finances, relationships, living fully, and mindset. No recycled motivation, no surface-level advice. Just honest conversations, hard-won lessons, and systems you can put to work the same day.

If you are done settling and ready to build the next version of yourself, you are in the right place. Subscribe and let's get to work.
New episodes every week.

Also on Apple Podcasts and Spotify.

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Booking and inquiries: chris@upgraded-man.com