Underdog Martial Arts

Hi, we’re Colleen Daly and Brian Asheland, owners of Underdog Martial Arts
 in Asheville, NC.

Colleen holds a Fit to Fight Defensive Options Black Belt, a 10th Planet Jiu Jitsu Brown Belt, and competed in kickboxing and boxing prior to a disabling back injury.

Brian is a BJJ Black Belt with 13 years of training and Colleen’s resident lunk.

Follow for:
• Technique videos
• Self-defense content
• Competition breakdowns
• Gym rants
• Training philosophy
• And more

DISCLAIMER: Content is for educational and entertainment purposes only. Martial arts and fitness training involve risk. Practice safely, under qualified supervision, and within your limits. Underdog Martial Arts is not liable for injuries or damages resulting from use or misuse of the information presented. Self-defense situations are unpredictable and no technique guarantees safety or success.