Under the Barbell, Over the Bullsh!t Podcast

☀️ On summer break until Aug. 4, 2026!

👋 We’re Sophia and Kristin — Your anti-diet culture BFF's!
✌️ We are two coaches with zero tolerance for diet culture and fitness nonsense.
💪 If you’re tired of detox teas, 10-minute flat tummy workouts, and 1,200-calorie meal plans, you’re in the right place.
🎙️ We talk lifting, fueling, and calling out BS — all with a barbell in one hand and a mic in the other.
🔥 Empowering women to live for more than a before and after photo!!