Twist and Sprout Children's Yoga

Yoga adventures for sprouting bodies and bright minds. At Twist & Sprout Yoga, our short, imaginative yoga adventures weave movement, breath-work, and storytelling into fun experiences that help your child:

🌱 Build strength and flexibility
🌱 Develop focus and self-regulation
🌱 Boost confidence and creativity
🌱 Feel calm and centered

Designed for kids ages 2–6yrs. Perfect for parents, teachers, and caregivers!

🌱 Subcribe to our channel!
🌱 Follow us on Instagram @twistandsproutyoga
🌱 Visit our website www.twistandsproutyoga.com for children's yoga e-books, pose cards, adventure series, and more!